HYPHA X WELLKIND

A 12-Week Programme

The

Foundation

Move. Nourish. Rest. Connect.

Starts 1 June.

What is it?

Four pillars.

Twelve weeks.

One cohort.

01

Move

Train 3x per week

02

Nourish

Whole food, flexible

03

Rest

7+ hours each night

04

Connect

Daily reflextion log

Grounded in habit formation research.

What's Included

Everything you need.

Nothing you don't.

Clinical pre-screen

Reviewed by Senior Physiotherapist John Jenkins and Naturopath and Wellkind Founder Mel Rivard

Two workshops supporting your learning

Live with Mel, John and Frey - recordded for those who can't attend

Weekly coaching and content

Research-backed emails and tracking review each week

Participant e-booklet

Full training and nutrition framework to keep

The Team

Coaching, clinical,

and community -

all in one room.

Frey
CF-L2 and PPA Coach
Co-founder, Hypha
John
CF-L3 and Senior Physio
Co-founder, Hypha
Mel
Naturopath and Nutritionish
Founder, Wellkind

The Investment

Transparent Pricing.

No Surprises.

Registration fee

One-off, paid at enrolment

$60

Weekly participation fee

Current members - your existing membership

$68

per week

Optional - Foundation Clinical Pathway

For those who want deeper clinical support across the 12 weeks - booked directly through Wellkind.
- 90-minute inital consulation at programme start
- Two 60-minute follow ups at Week 6 aand Week 12
- Cronometer access - set up and interpreted by Mel
- Bloods review in context of where you're starting from

Starting 1 June 2026.